Aguuulek 's dagbok, 12 maj 18

Aguuulek 's profil | < Tidigare införande |Nästa införande >

😢😢😢
Tears of joy!
I'm so proud of myself. Starting to understand my body and not getting into any temptations even when my weight is going up as I know it will pass.

We bought a stepper a week ago and I'm having a mini workout every day after work. Apart from that I'm doing my cardio every workday during lunch break for 45min.
We will sort out our bikes as well, hopefully this weekend.

One of my work mates came back from maternity leave this week and told me yesterday she couldn't recognize me when walking behind me. Only when I turned around while holding the door for her, she was like 'omg it's really you?!' Made my day!

My sister motivates me each time she says we will be borrowing each other clothes very soon! In my head, she was one of the triggers for starting this journey, so thanks Sis!

Wow that's a long one! Just wanted to share all that with you guys and say THANK YOU again for all your amazing support!
So happy to be a part of this community!

Have a lovely sunny weekend ☉🤹

94,9 kg Tappat hittills: 20,1 kg. Kvarvarande: 28,9 kg. Kosten följs: Ganska bra.

Visa kostkalendern, 12 maj 2018:

521 kcal

Träning: Stepmaskin - 20 minuter, Samsung Health - 23 timmar och 40 minuter. mer...

Tappar 3,5 kg per vecka

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Kommentarer

you go girlie!

12 maj 18 av medlem: Yasmine15585

well done

12 maj 18 av medlem: shahidax1

Wow! Great loss again! And the Non Scale Victories are the best.. if your head is in the right place, your health and the scales will follow. I’m ditto here smiling fir you 😁😁 Great job! Have a good weekend

12 maj 18 av medlem: gaelicgal

Great going. Happy for you.

12 maj 18 av medlem: mushtaqkhan

Thank yooooou all xxx

12 maj 18 av medlem: Aguuulek

You are doing brilliantly! Delighted for you!

12 maj 18 av medlem: Annem66

Happy for you 👏🏻👍🏻🤗

12 maj 18 av medlem: Phooka

Loving all the positives in your post. Great mindset x

12 maj 18 av medlem: Tracey2211

Brilliant loss, you're doing great 😃

12 maj 18 av medlem: MarnieW

Thank you xx yup looks like head is in the right place or very close at least 😉

12 maj 18 av medlem: Aguuulek

Brilliant drop! Well done 👏🏼👏🏼 🤗

12 maj 18 av medlem: bubblegum14

Thanks bubblegum14 x

12 maj 18 av medlem: Aguuulek

Am so proud of you!

12 maj 18 av medlem: bubblegum14

Great post! You’re doing amazingly well. I’m happy for you!

12 maj 18 av medlem: momma6224

Your doing fantastic- love the positive energy in your post .. well done you 👍

12 maj 18 av medlem: gary20

You are amazing! As simple as that. Well done 👍🤗

12 maj 18 av medlem: Pituka74

Great job! Good drop! And wonderful motivation!🙋🏻

12 maj 18 av medlem: smprowett

Thank you guys, amazing as always x

13 maj 18 av medlem: Aguuulek

Great job! So happy to see happy posts :)

14 maj 18 av medlem: RuthLouka

Fabulous result👍😊 Well done!!! Compliments too🤗 fantastic😃🤗

14 maj 18 av medlem: imaloserihope

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