sallymax1 's dagbok, 07 maj 18

Busy weekend. Really tried to stay on track. Starting with new ambition this morning.🌞

80,3 kg Tappat hittills: 1,4 kg.    Kvarvarande: 10,0 kg.    Kosten följs: Ganska bra.

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1186 kcal

Fett: 37,23g | Prot: 70,62g | Kolh.: 151,22g.   Frukost: Vega All in One Nutritional Shake, All But Gluten Cinnamon Raisin Loaf, Nativa Organics Honey, President's Choice Organics Peanut Butter. Lunch: Quinoa (Cooked), Cooked Lentils (Fat Not Added in Cooking). Middag: McCain Shoestring Fries, Beef Steak. Snacks/Annat: Pears, Cucumber (with Peel), Coffee with Cream and Sugar, Red Raspberries. mer...