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Just keeping on my grind. Doing everything I can think of to keep my mind focused, and not on food, and just sticking to my plan and it's been going. My coach has been super helpful in letting me vent and so far has kept me going, and it's showing :)
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146,5 kg
Tappat hittills: 15,4 kg.
Kvarvarande: 76,2 kg.
Kosten följs: 100%.
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Tappar 6,4 kg per vecka
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 Kommentarer
04 maj 18 av medlem: momma6224
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Being in a program is so good. You feel safe. I can't order medifast because I don't have a credit card. Still I ordered the tomato bisque by eBay, and I love it. I still have two boxes left, it is filling and yum. I am with a bariatric doctor, even though I don't have a surgery, and it's my fourth day, and I love it. Take care, follow medifast, do it, it is good.
04 maj 18 av medlem: Damaris Berdut
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Some days are harder than other... but we can do it!
04 maj 18 av medlem: Fadedbluesky
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05 maj 18 av medlem: teskandar
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Thanks :) It's been going way way better than I thought it would be
05 maj 18 av medlem: jmdmaracazzo
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