|
Whew! Back down again. I guess yesterday was just a normal fluctuation, maybe I was bloated from too much sodium or something. Good reminder not to freak out if you "gain" a couple pounds one day, it might just be your body doing its normal day-to-day thing.
|
102,0 kg
Tappat hittills: 10,1 kg.
Kvarvarande: 29,4 kg.
Kosten följs: 100%.
|
|
1392 kcal
|
Fett: 71,30g | Prot: 74,08g | Kolh.: 122,83g.
Frukost: Great Value Original Liquid Eggs, Saag's British Style Bangers, Spinach, Onions, Butter. Lunch: Soylent Coffiest. Middag: Soylent Cacao, Brown rice tobikko onigiri. Snacks/Annat: Soylent Cacao. mer...
|
Tappar 7,0 kg per vecka
|