A bowl of Cheerios jumped out and bit me last night.
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91,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 4,5 kg.
Kosten följs: Ganska bra.
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1831 kcal
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Fett: 106,70g | Prot: 100,91g | Kolh.: 116,88g.
Frukost: White Bread, Butter, Boiled Egg. Lunch: Sunkist Navel Orange, Bananas, Ground Beef (Cooked). Middag: Bratwurst, Russian Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Annat: Pork Loin (Tenderloin), Loblaws baked french fries Loblaws. mer...
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Ökar 0,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
blue bunny snacks.....chocolate pretzel barkThins.....sea salt caramel yasso bars, walnuts, and finally crunchmaster crackers.....didn't have any Cheerios :-(
26 apr 18 av medlem: Kathryn1922
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Last night I did something different. I ate 2 strips of bacon for a snack. Zero net carbs, 4 grams protein and 70 calories. It was very satisfying. It may be my new goto snack...
26 apr 18 av medlem: John10251
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That's what happens when you have grandchildren.
26 apr 18 av medlem: ClassicRocker
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northernmusician 's vikthistorik
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