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Cool. Spontaneously lower calories yesterday. Tried to get my new smoker working. :D
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92,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 4,9 kg.
Kosten följs: Ganska bra.
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2390 kcal
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Fett: 125,01g | Prot: 165,08g | Kolh.: 155,99g.
Frukost: Chicken Breast, Cheddar Cheese, British Columbia spartan apple, White Bread, Butter, Boiled Egg. Lunch: Johnsonville Original Bratwurst, Doritos Spicy Sweet Chili Tortilla Chips (49.6g), Great Value Original Beef Jerky, Hershey's Skor Bar. Middag: White Bread, Butter, Boiled Egg. Snacks/Annat: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mer...
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Tappar 3,8 kg per vecka
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 Kommentarer
Wait.....the mental picture of this is not coming through.....
19 apr 18 av medlem: Kathryn1922
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What will you be smokin? Bear, deer...?
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19 apr 18 av medlem: eatolive4life
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Nice loss. Yeah, what are you smoking?
19 apr 18 av medlem: ny_shelly
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19 apr 18 av medlem: marshakanady
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Love a smoler and a new one how fun...great drop too;)
19 apr 18 av medlem: maxie4
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Yeah, this one is charcoal for that classic taste, but it has a learning curve and there's still snow on the ground. Love my Traeger pellet BBQ, but I wanted some variety.
19 apr 18 av medlem: northernmusician
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northernmusician 's vikthistorik
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