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malindapugh-miller
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malindapugh-miller 's dagbok
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Vikthistorik
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30 december 2015
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
87,5 kg
0 kg
33,1 kg
Dåligt
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Ökar 0,2 kg per vecka
29 maj 2015
grrrr
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
82,1 kg
1,8 kg
27,7 kg
100%
(3 kommentarer)
Ökar 0,5 kg per vecka
24 maj 2015
So I celebrated my birthday today that was yesterday. I cheated on my diet a little bit---more with mountain dew then with anything else. But I stayed under 2000- cal. 20% more then my comfort range. I am adding a new goal with my diet and my workouts. I am going to try and burn at least 500 cal a day for 2 weeks and then 600 cals for two weeks after that. I dont know if I can do it- I might be trying to hard. But hey its good to have goals. It doesn't mean we are a failure if we don't make them.
(1 kommentar)
23 maj 2015
Today I turned the big 40. I dont look at this birthday of over the hill, or getting old. With everything I am doing lately with diet, exercise, and applying for college, I look at today as being the start of a new journey. I'm excited about the new chapter in my life. I know this chapter is going to be easier then the first. I'm not fighting gravity going up- and worse case senerio I'll get a sled and ride down the hill.lol
(6 kommentarer)
22 maj 2015
I feel like the thinking train today. Think i can. I think I can.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
81,6 kg
2,3 kg
27,2 kg
100%
(5 kommentarer)
Tappar 0,4 kg per vecka
malindapugh-miller 's vikthistorik
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