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jwoods73
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Vikthistorik
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27 augusti 2017
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
106,6 kg
0 kg
13,6 kg
Ganska bra
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Ökar 0,1 kg per vecka
27 september 2013
Really need to put this workout into overdrive have been stagnant too long at this weight.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
94,8 kg
6,4 kg
1,8 kg
Ganska bra
(5 kommentarer)
stadig vikt
24 september 2013
Well Shaun T kicked my butt today. For some reason the Max Plyo's were INSANE today. Was nice though to be walking by the mirror after getting out of shower and go. Who is that guy that just looked back at me. Has been a couple months but am starting to see some of the definition that Shaun was talking about everyone would get by doing the program. WOOT WOOT. Just need to cut down about six more pounds and will be a happier camper LOL. Will start Asylum next week. Thought better throw one more week of month 2 of Insanity in before I do that. really want to make sure am ready for that since seems everyone says is a really tough workout. Was considering becoming a beachbody coach til they said they wanted a before and after picture and I am not the most photo friendly person. So never even thought of taking a picture and hell I didnt like what I saw anyways LOL. So guess the coach thing is out OH WELL.
(1 kommentar)
19 september 2013
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
94,8 kg
6,4 kg
1,8 kg
Ganska bra
Lägg till kommentar
stadig vikt
18 september 2013
Well back from vacation. Not that I would really ever call it that when you are averaging walking about 7.5 miles a day just to be a tourist. For all those that have been burning the calories GREAT JOB and keep up the good work. For those of us that fell off the wagon a bit. Time to pick ourselves back up and get back in the saddle full throttle. Is my last week of regular Insanity and think am going to give Asylum a shot and see how that works out. My body is definitely getting used to the workouts so is time to turn up the intensity again. Hopefully everyone has been sticking to their plans and getting the results they are wanting and striving for.
(3 kommentarer)
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