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christil
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27 januari 2010
OKay this week so far I havent been following anything. I found out I have ovarian cysts, dropped my phone in water, and just found out that theres no bun in my oven, and we've been trying very hard. This has been an all around horrible week and its only wednesday. I need some motivation
(1 kommentar)
27 januari 2010
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
87,5 kg
0,5 kg
8,2 kg
Ganska bra
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Tappar 0,5 kg per vecka
21 januari 2010
Okay so I havent worked out in the past two days, but Ive done significantly better about my eating. Last night my husband and I had ribs asparagus and noodles...it was so yummy! but I limited my self to one piece of boneless rib, a spoonful of pasta, and lots of asparagus. Last night was out first time tryin asparagus and it was really good. Today I have only consumed 600 calories. So I have 1019 left! Ive been running all day, but Im really proud of myself for not stopping by wendy's or mcdonalds while I was out. I snacked on some Goldfish s'mores and they were so yummy at only 130 cals for 54 pieces! Funny thing though is that I wanted to push away, I didnt have the same craving to eat so much junk lately. I am so very proud of myself. Oh and I did Turbo Jams for 50 minutes! If this is any indication of how my weight loss journey is going to start, I can say that I am very very pleased.
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20 januari 2010
Okay..so here I go. I wanna lose 15+ lbs n 15 weeks. My RDI is 1619 and yesterday I didn't do horrible but I went over and I didn't work out. I'm going to box with my husband tonight though. Yesterday I went over my RDI by about 80 calories..I'm not beating myself up, I'm proud of myself for lasting two days. I eat what I want only in more moderation and I count everything that goes in my body. I've gotta be honest and take responsibility for what I put in my body. Here's to day two and my first entry!
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20 januari 2010
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
88,0 kg
0 kg
8,6 kg
Ej tillgängligt
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