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boof21
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Vikthistorik
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08 november 2011
Yay!!!!!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,5 kg
1,5 kg
3,5 kg
Ganska bra
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Tappar 1,5 kg per vecka
01 november 2011
Unfortunatley I have been sick for the past week so haven't been able to go to the gym.
Gutted!
Although I have been doing well with the daily calorie intake!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
75 kg
0 kg
5 kg
Ganska bra
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Ökar 3,5 kg per vecka
30 oktober 2011
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
74 kg
1 kg
4 kg
Ganska bra
Lägg till kommentar
Tappar 0,2 kg per vecka
24 oktober 2011
Thinking I may need to cut down my calorie intake to 1800 because 2200 is not doing anything for me alothough I do often go over. If it's lower even if I do go over 1800 I will still be under 2200, so may be effective regardless!
(2 kommentarer)
18 oktober 2011
Was really excited when I weighed myself and saw that I had lost weight, but seem to have gone into PMS stage and eating naughty foods and too much! Going to be really strict on myself for the rest of the week and eat very small portions and very healthy and go to the gym everyday! So sick of nothing happening that I have lost motivation but htat stops here!
(2 kommentarer)
boof21 's vikthistorik
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