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F8thful1
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F8thful1 's dagbok
F8thful1 's profil
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Vikthistorik
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Nästa
12 december 2018
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
84,8 kg
15,4 kg
5,4 kg
Dåligt
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stadig vikt
06 september 2018
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
84,8 kg
15,4 kg
5,4 kg
Ganska bra
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Tappar 0,3 kg per vecka
09 augusti 2018
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
86,2 kg
14,1 kg
6,8 kg
Ganska bra
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Tappar 0,0 kg per vecka
22 mars 2018
Greetings! It has been awhile, and since my last entry I have digressed in my progress. I am waiting for hip replacement surgery so exercise has been very limited. I am back on low carb as it truly is one eating plan that you can lose even if you are unable to do much exercise. I can exercise my upper body and other areas, however, so I plan to return to the gym and do what I can. It has been 7 years since I started this battle with my weight and with sugar (carb) addiction. It is an unrelenting beast, but like my mom said ‘life is hard by the yard but a cinch by the inch’. So, once again I am inching along toward beating back the sugar beast. I have been up and down over th seven years, but have never gone back to my original weight. For that I am thankful. Blessings all!
(1 kommentar)
22 mars 2018
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
86,9 kg
13,3 kg
7,5 kg
Ganska bra
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Ökar 0,1 kg per vecka
F8thful1 's vikthistorik
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