Adelinemf 's dagbok

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08 augusti 2013

Well, apparently I've got some serious health issues going on. I've been having some tingling in both my feet (since about last October), so I finally broke down and went to a podiatrist, to figure out why I am also having joint pain in my big toe and then a neurologist for the tingling. After being shocked for about 40 minutes, I have neuropathy and they think it is related to my L4 and L5. So I get to go get an MRI. Yay. I am also experiencing some extreme swelling in my right foot and ankle, takes a lot of diuretics, ibuprofin, ice and elevation to get rid of it. And to top it all off, I've gained about 7 pounds in 3 or 4 days! I know it's water weight, but it is making me feel so FAT!

To try to make myself feel better, I am going to journal my food just to make sure that it's not my diet. And I've just got to force myself to get some exercise in, no matter what. I am going to do the primal fitness workout for starters, and maybe move on to other things once we can figure what is wrong with all the aforementioned ailments.

On a lighter notes, my wedding in April was just the best 4 days of my life! It was so much fun and I couldn't be more happy. I love my husband more and more every day. And, after a year, I am gainfully employed once again. I started my new career at the beginning of July, in fact today is 1 month. I love my company and my team and I get to work from home 4 days a week. (So you'd think I would be able to fit in some workouts right?) Things are looking up, and I will be happy when this water weight comes off!

Hope everyone is doing well, and hanging in there!

149/23%

25 maj 2013

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
64,0 kg 0,5 kg 0,5 kg Ganska bra
   Lägg till kommentar Tappar 0,1 kg per vecka

27 april 2013

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
64,4 kg 0 kg 0,9 kg Ganska bra
   (4 kommentarer) Ökar 0,9 kg per vecka

20 april 2013

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
63,5 kg 0,9 kg 0 kg Ganska bra
   Lägg till kommentar Tappar 0,4 kg per vecka

09 mars 2013

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
65,8 kg 0 kg 2,3 kg Ganska bra
   (1 kommentar) Ökar 0,9 kg per vecka


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