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Vikthistorik
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18 januari 2023
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
85,7 kg
20,0 kg
17,7 kg
100%
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Tappar 14,3 kg per vecka
17 januari 2023
I've been feeling a bit "wobbly off balance" the last 3 days. I think I need more calories. Going to try it.
(2 kommentarer)
17 januari 2023
I used to do Atkins starting with the Atkins-2010 Book, for several years. My friend Beth does Keto now and loves it. Any suggestions? I have 70 pounds to go.
(1 kommentar)
15 januari 2023
Really trying hard to lose, and be healthy.
Bought some really good Atkins Keto Clusters today.
My friend Beth is helping me to get started on some healthy eating foods. She does Keto and Keto Carnivore. One month a year she eats BBBE. I don't plan on doing full Keto right now, but I want to take direction for hints.
Went into the Jacuzzi and while I was sitting there and exercised my legs and arms by pushing on the jets. Was sore the next day. I will go again soon.
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14 januari 2023
This is how you will know that I won the lottery. A whole shopping cart full of eggs in cartons.
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