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jackmanjw
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Vikthistorik
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25 augusti 2010
No change today...I'm sure it was the two plain (no bun) turkey hotdogs I had yesterday. MUST DO BETTER...NO TEMPTATION!!! I guess I have to return to the grocery store today.
So apparently when you bathe you lose a little. So I stand corrected...I lost a half pound today!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
92,3 kg
1,4 kg
28,8 kg
Ganska bra
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Tappar 1,6 kg per vecka
24 augusti 2010
I guess you can't complain over at least losing a pound overnight... Crap I ate two plain hotdogs for a snack. I know not on the Simeon diet plan, but I'm out of groceries. I was looking for protein...no dinner tonight. I don't know if I will make it though..
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
92,5 kg
1,1 kg
29,0 kg
Ganska bra
Lägg till kommentar
Tappar 3,2 kg per vecka
23 augusti 2010
Well, I forgot to weigh in yesterday, so I am assuming I lost .5lbs yesterday and as of today a whole lb. I have to stay focused on this diet and eat right and make sure my portions are controlled.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
93,0 kg
0,7 kg
29,5 kg
Ganska bra
Lägg till kommentar
Tappar 2,4 kg per vecka
21 augusti 2010
I'm new to the site and I am hoping I can stick with it. I would love to lose a few pounds. I had lost 15 and then went on holiday for two weeks and gained 9lbs! I've since lost 4 of the 9... So we will see how well I do with recording and dieting.
Let's get it started!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
93,7 kg
0 kg
30,2 kg
Ej tillgängligt
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