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TXSnowman
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29 juli 2024
OMAD today. 2 Keto tortillas with taco meat, cheddar, chopped onion, salsa verde & light sour cream.
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28 juli 2024
Left over Chicken and Broccoli with Sticky Rice for dinner. I used to think “Left Overs” were an Urban Myth. 😎
(3 kommentarer)
27 juli 2024
After a 15 mile bike ride this morning, I had to have some breakfast. This is my go-to morning pick me up.
(1 kommentar)
24 juli 2024
(1 kommentar)
22 juli 2024
Well our extended European vacation didn’t sabotage my eating plan. I ate wonderful, fresh local dishes everywhere. Lots of fresh vegetables and lean meats, and worked out nearly every day. I actually managed to gain muscle and lose weight. I lost a lot of data entry when a pick pocket stole my iPhone in Rome. This after my Apple Watch gave out on me in Montenegro. But I’m slowly getting back to normal. I have my phone replaced and I’m still waiting for the insurance to approve my watch repair or replacement. I managed to get a serious infection in one leg from an injury that happened just before the trip and a massive allergic reaction in both legs from something. I’m on a steroid and a strong antibiotic. And they seem to be healing. However, I’ve canceled my trip to Greenland and the East coast of Canada. I’m just too worn out. I hope y’all have a fantastic week.
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