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JDbowler
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Vikthistorik
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06 mars 2017
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
127,0 kg
27,2 kg
13,6 kg
Ganska bra
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Tappar 0,5 kg per vecka
21 februari 2017
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
127,9 kg
26,3 kg
14,5 kg
Dåligt
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Ökar 0,6 kg per vecka
10 februari 2017
I've really lost myself. Time to find it again. Getting back on the train to success.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
127,0 kg
27,2 kg
13,6 kg
Dåligt
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Ökar 1,0 kg per vecka
18 januari 2017
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
123,8 kg
30,4 kg
10,4 kg
Ganska bra
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Tappar 0,9 kg per vecka
11 januari 2017
Happy New Year to all of my FS friends and family!!!! Oh how I have missed you all. The past two months have really been hard for me. I wasn't really able to get into a new gym routine until this week. And it really shows. I made it to the gym yesterday and wow, there were are lot of people there. I am sure that they said the same thing about me, "a resolutioner", but that's what I get for not being there for two months. I was able to get a good workout in and quickly realized that two months off is a lot different than two days off.
Well, my wife is really enjoying her new job. And now she is able to get into a new gym routine as well. So we are both starting well in that department. I can't believe how fast the past two months have gone. But it has and it is time to start anew.
As I left you all in November, I had told you that my oldest daughter had fractured two vertebrae in her back. She is doing phenomenally better, and she even went to the gym with me yesterday. All she did was walk on the treadmill, but she really enjoyed going, and she really missed it. I am proud of her for being able to work through the pain, and she is doing a great job. We go back to the doc in two weeks and hopefully he will say that she can start doing some things again and take her off of this restriction. But we shall see.
Hope you all have a great day. I missed you all and can't wait to reconnect with everyone.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
124,7 kg
29,5 kg
11,3 kg
Dåligt
(3 kommentarer)
Ökar 0,8 kg per vecka
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