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Vikthistorik
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01 augusti 2016
The weight is going in the wrong direction. But I know why, so that will be an easy fix. Good morning everyone. Hope you are all doing well. The past couple of weeks have been kind of hard for me. Lots of family and personal issues to deal with. Too many to explain out to everyone, so let's just say it's been very mentally exhausting. One tidbit I would like to share though is that I got the results from my tests back. Everything is working normal. Yay and boo. Yay for normal, boo because the doctor still has no idea what is going on. I've added more salt into the diet, and it doesn't go away. I drink more water, eat more fruit, not helping. So, it's time for a tilt table test. I scheduled it for next week, so hopefully this will help figure out some things. Let's just keep working down the checklist. Have a great day everybody.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
117,5 kg
36,7 kg
4,1 kg
Ganska bra
(3 kommentarer)
Ökar 1,3 kg per vecka
27 juli 2016
Last week was a lot of bad eating as there have been some family problems come up as of late. Missed a few days at the gym to take care of things. Today I have a doctor's appointment to see how my tests went last week. It just seems like it never ends, but just gotta keep going. Hope everyone is doing well and keep up the great work.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
116,6 kg
37,6 kg
3,2 kg
Ganska bra
(1 kommentar)
Ökar 0,5 kg per vecka
13 juli 2016
Fasting this morning for blood work. I can't go until lunchtime, but it isn't anything I can't handle. I just don't like the idea that the more I do to try to become healthy, the more that I find wrong with me. The first time I started at the gym, I found out the big issue with my foot. That required surgery. That was 4 years ago. I didn't do anything for a while, then got to a point in my life that I was my heaviest. I started a weight loss program at my hospital, and from there I started losing weight. Well, now I am still losing after two years and I find that the more I lose, all the broken pieces are being released from their hiding spot. This isn't fun at all. But it's a catch 22. I'm damned if I do, I'm damned if I don't. So, I just keep going, no matter what. I will find a way to beat it all. Have a great day everyone.
(11 kommentarer)
12 juli 2016
Went to the doctors, Blood pressure is 108/72. Got to have more blood work done and a couple other tests. I really hope this isn't serious.
(1 kommentar)
11 juli 2016
I was able to work off my holiday weight this week, plus a little more. BONUS!!!! However, I think I have started to come down with some sort of bug, and let me tell you, being at the gym doing your workouts while you are sick is a tough act. I hate feeling weaker than I should just because my body is also busy fighting off some sort of infection in my body. But gotta keep going. I just make sure to keep the disinfectant with me and clean my machines and weights when I am done. It's nothing serious. If it were, I would take the time off. Well, I hope everyone had a great weekend. It's time to start the work week off right and have a great day. Stay awesome everyone and keep up the excellent work!!!!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
115,5 kg
38,7 kg
2,1 kg
Ganska bra
(6 kommentarer)
Tappar 2,8 kg per vecka
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