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SuccessThisTime58
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SuccessThisTime58 's dagbok
SuccessThisTime58 's profil
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Vikthistorik
31 till 35 av 228
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03 november 2015
I could blame Halloween...(BAH HUMBUG on Halloween and Halloween Candy)...but truth is ...I can only "blame"/accept responsiblilty for my "love" (for candy...and sweets in general.)...I am so sick of this weight loss merry-go-round....OR Ferris WHeel...up and down....around and around...and losing the SAME pounds over and over....NO MORE!!!! I am now ready to "buckle down" and eat sensibly...today...tomorrow...the rest of 2015....but today, and the next hour, and truly the next minute are ALL I need to focus on ...NOT tomorrow...Not tonight, NOT this afternoon....but focus on this next minute...and then the NEXT one....Today is going to be a GOOD day because ....God is with me....and with HIS help, I WILL eat healthy....Autumn Blessings on ALL who read this and esp. to ALL of my very supportive buddies....WE make a good TEAM (Together Everyone Accomplishes More!!!)
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
149,7 kg
20,0 kg
40,8 kg
Dåligt
(11 kommentarer)
Ökar 1,8 kg per vecka
27 oktober 2015
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
147,9 kg
21,8 kg
39,0 kg
Ganska bra
(8 kommentarer)
Tappar 0,5 kg per vecka
20 oktober 2015
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
148,3 kg
21,3 kg
39,5 kg
Ganska bra
(5 kommentarer)
Tappar 0,4 kg per vecka
12 oktober 2015
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
148,8 kg
20,9 kg
39,9 kg
Ganska bra
(1 kommentar)
Tappar 0,3 kg per vecka
28 september 2015
Avoiding cookies and ice cream helped me have a "decent" week...NOW to actually have a week where I am 100%...Thanks to all of my buddies for your ongoing encouragment...I wish ALL of you the VERY BEST week possible...God bless you!!!!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
149,5 kg
20,2 kg
40,6 kg
Ganska bra
(12 kommentarer)
Tappar 0,7 kg per vecka
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