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KerryKeto
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Vikthistorik
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24 juni 2018
so how many of you out there are doing KETO/IF. or just KETO? I would love to chat and brainstorm ideas, recipes, etc. hope everyone is having a fantastic Sunday!
(5 kommentarer)
21 juni 2018
Lol...so I'm a dumbass and somehow set my journal, etc. to private...hopefully now somebody will see this and holler back..
"Earth to Moon base 1, do you read??"
any damn ways...I'm here and technologically impaired..please interweb goers won't cha be my neighbor
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
88,0 kg
8,2 kg
29,0 kg
Ganska bra
(18 kommentarer)
stadig vikt
20 juni 2018
extended fast...I'm sure quite a bit of water weight but I'm not complaining...I started 3 wks ago at 212 but joined this group a few days ago.....holy ketosis Batman!! hope everyone is having a great day!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
88,0 kg
8,2 kg
29,0 kg
Ganska bra
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Tappar 28,6 kg per vecka
19 juni 2018
not sure if anyone is seeing this??? am I journaling right? is it because nobody here knows me?? oh well...writing it anyways. today was a good day.
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18 juni 2018
new to the group... anyone else doing keto/IF with me? plz let me know so perhaps we can follow each other and be a supporter to the cause lol...thx in advance
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