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immort777
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Vikthistorik
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04 maj 2022
Well I had 3 horrible days of having my period, which always leaves me RAVENOUS for some very annoying reason...
Now trying to get back on the wagon, though I still can't seem to hit the 1200Kcals... 1300ish shouldn't be that bad I guess...
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27 april 2022
Slowly but surely...
Tonight restaurant so... lol
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
54,2 kg
19,7 kg
4,2 kg
Ganska bra
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Tappar 0,4 kg per vecka
21 april 2022
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
54,5 kg
19,4 kg
4,5 kg
Ganska bra
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stadig vikt
01 april 2022
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
54,5 kg
19,4 kg
4,5 kg
Ganska bra
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Tappar 0,0 kg per vecka
30 mars 2022
3rd day of skipping breakfast. I would have never thought that skipping it would make the hunger completely disappear until lunch time, as opposed to feeling RAVENOUS the whole morning!
Wow...
Welcome me to intermittent fasting...
Also committed to morning workouts. Not working out in the morning in hopes of using my free time during the afternoon (let alone at night) wasn't working. I'm just tired and demotivated. Starting the day with yoga also seems to be working.
Now cross fingers I've found the way!
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