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sandyannm
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Vikthistorik
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08 juni 2022
yesterday I hit right around my target cals of 1200. n now im down 2 more lbs. been exercising at least once a day. my plan for today is 1200 cals n a workout. with food being my bone broth protein drink for breakfast. green smoothie for lunch n keto veg beef soup for dinner 🍽 this should really kick up the weight loss. good luck to me n good 👍 luck to you!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
87,1 kg
3,6 kg
19,1 kg
Ganska bra
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Tappar 1,3 kg per vecka
07 juni 2022
sweet earth curry lentils. my fav frozen go to right now
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07 juni 2022
my dinner tonight. for anyone who likes plant based foods. this is a really good quick go to if you have nothing else on hand.
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05 juni 2022
madethese for dinner tonight
(15 kommentarer)
04 juni 2022
for anyone who likes seaweed snacks this brand is awesome. crispy n tasty. goes very well with my veggies n kimchi. also i didnt know that seaweed is one of the most nutrient dense veggies on the planet n one of the worlds most sustainable crops. :D
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