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luckylady
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Vikthistorik
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30 juli 2010
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,0 kg
10,4 kg
18,6 kg
Ganska bra
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Tappar 0,5 kg per vecka
26 juli 2010
Does anyone besides me ever want to just go play? I want to swing on a swing and try to touch my feet to the highest branch on a tree. I want to hang by my knees and try to do a skin the cat. I want to try and finally make it all the way across the monkey bars! Doesn't that sound like more fun than exercising?
My youngest daughter just turned 37 today and guess I'm trying to deny that I'm getting older too. She's already older than what I think I am! How can that be?
(3 kommentarer)
26 juli 2010
Everyone's body is different. We all gain and lose weight at different rates. Yet when you figure your calories needed to maintain your weight all they consider is your height, weight, sex and level of activity. Isn't it possible that by years of eating poorly that some peoples bodies adjust to that and maintain on a lot less calories therefore make it harder to lose weight without majorly restricting calories? Is there any kind of test available to really measure how many calories an individual burns while at rest and while exercising? I know as you gain muscle you're supposed to burn more calories even while resting but what happens until your body gets used to eating better and you get in better shape? I just don't think I could handle 1500 calories and not gain weight at this point.
(2 kommentarer)
23 juli 2010
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,5 kg
10,0 kg
19,1 kg
Ganska bra
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Tappar 0,5 kg per vecka
19 juli 2010
WHEW!!! We're back from camping and had a wonderful time. Can't believe all the new posts and things going on I need to comment on. Hopefully will get caught up tonite.
I stuck with my WOE and also got in some hiking. Lots of pictures were taken and I still hate how I look in pictures so it was good incentive for not cheating. I had plenty of my kinds of food and wasn't tempted by their chips, popcorn, pancakes etc.
Missed you all though!
(4 kommentarer)
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