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kathleenscanlan
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kathleenscanlan 's dagbok
kathleenscanlan 's profil
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Vikthistorik
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27 oktober 2016
good morning all.
just waking up. did get a jitbit charge. nowi can see how i sleep /or not. food log is easier with FS but activity is great ; a real motivator and water drinking is a good reminder too . but fitbit does not compare to FS when itcomes to community!!!!!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
63,3 kg
30,6 kg
8,0 kg
100%
(4 kommentarer)
Tappar 6,4 kg per vecka
26 oktober 2016
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
64,2 kg
29,7 kg
8,9 kg
100%
(2 kommentarer)
Tappar 1,3 kg per vecka
25 oktober 2016
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
64,4 kg
29,5 kg
9,1 kg
100%
(1 kommentar)
Tappar 0,6 kg per vecka
24 oktober 2016
good monday morning, chilly here again.all is quiet. had breakfast of scrambled eggs with onion,now drinking my tea. not sure what i have planned for today i'll think ofsomething
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
64,5 kg
29,4 kg
9,2 kg
100%
(1 kommentar)
stadig vikt
23 oktober 2016
sunny and cool here in florida. wonderful. think i'll take a walk . but first i'm hungry. maybe i'll change up and have bacon. the fat will give me an energy boost, and some black tea.sticking with HFLC diet but with a few more vegie carbs. (20 or so) after much consideration ;ordered fitbit charge 2. notas bulky as smart watch has the features i need and i little cheaper than some. due to arrive today (i love amazon)
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
64,5 kg
29,4 kg
9,2 kg
100%
(4 kommentarer)
Tappar 0,6 kg per vecka
kathleenscanlan 's vikthistorik
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