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Tanya Whitehead
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05 mars 2011
Totally fell off the wagon the last couple weeks no tracking and lots of carbs!! bad girl time to get back on track!!
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08 februari 2011
Had a pretty bad fall on my tailbone at Rollerderby practice on Sunday and it sure is slowing me down but I am still only eating 1300 -1400 cal a day so I should be okay.
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18 januari 2011
Started my monthly yesterday so I am sure that had an effect on my small loss this week
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16 januari 2011
Started reading The Hormone Diet by Dr. Natasha Turner. I knew before that I have some serious Hormone imbalances so finally having a resource to give me natural ideas to help regulate them is a nice change.
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14 januari 2011
Day 11 - Feeling pretty good today. bought Ankle weights to wear at work for extra calorie burn. they sound funny and make me look like I have Cankles but I am enjoying the extra work out. Still feeling pretty motivated.
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