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Peasy3
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Vikthistorik
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04 februari 2019
Made my first fathead pizza today. I used almond flour, eggs, goat cheese, pepperoni, and shredded Italian cheese. I added spinach, red pepper flakes, and seasoning to the dough. I found it to be a little dry, maybe I will add some olive oil next time? I ended up dipping in some leftover ranch from the game yesterday and that helped.
I had the numbers 3 - 3 for football, yay! I was so glad the Rams missed that last second field goal, lol.
(2 kommentarer)
03 februari 2019
Better. Happy to see some positive results.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
58,5 kg
10,2 kg
1,8 kg
Ganska bra
(2 kommentarer)
Tappar 6,4 kg per vecka
02 februari 2019
I don't know. I stuck to the diet the last couple of days. Maybe water. Maybe fitful sleep. Not going to give up though.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
59,4 kg
9,3 kg
2,7 kg
Ganska bra
(1 kommentar)
Ökar 0,5 kg per vecka
27 januari 2019
Yea, I knew. That's football season weight right there.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
59,0 kg
9,8 kg
2,3 kg
Dåligt
(3 kommentarer)
Ökar 0,2 kg per vecka
03 november 2018
I was afraid to get on the scale. Work has been so stressful a busy that I have really slacked on exercising. I feared that it would be closer to 130, so I'm actually relieved to be at 125. I ran today and have done a bit of IF.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
56,7 kg
12,0 kg
0 kg
Ganska bra
(2 kommentarer)
Ökar 0,2 kg per vecka
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