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Michele Waymire
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Vikthistorik
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14 oktober 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
138,3 kg
0 kg
56,7 kg
Ej tillgängligt
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14 oktober 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
138,3 kg
0 kg
56,7 kg
Ej tillgängligt
(3 kommentarer)
13 oktober 2014
I am down 4 pounds for the week. I had a bad sweet tooth weekend and thought I was going to undo all the good I did last week. Luckily I lost another pound over the weekend. It could have been more if I would have stuck to my plan. But I'm still learning and figuring out what I can and can't eat.
I woke up early today so I jumped on the treadmill for 20 minutes before work. I think I will start doing that every day, sure has given me more energy so far today. I am also going to walk after work.
Going for bigger weight loss this week :)
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
136,5 kg
1,8 kg
64,0 kg
Ganska bra
(7 kommentarer)
Tappar 1,1 kg per vecka
11 oktober 2014
Can anyone tell me if there is an easy way to keep track of your buddies journals. I know I can go to the My Buddies option under My community but when I click on my buddies through that I can't see their journal entries.
(12 kommentarer)
10 oktober 2014
I weighed myself today and lost another pound. But its been down hill from there. Craving sweets big time, ended up drinking a Pepsi and eating chocolate. That's what happens when I don't have the right foods in the house. I should have gone to the store instead of sending my family. I will learn from this and get back to eating right tomorrow :-)
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
137,0 kg
1,4 kg
64,4 kg
Ganska bra
(6 kommentarer)
Tappar 3,2 kg per vecka
Michele Waymire 's vikthistorik
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