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15 januari 2014
I'm up a bit today. But I knew I would be, because I ate so much last night! I can still feel it sitting in my belly. ^_^
I'm pretty sure that cheddar cheese always makes me start to crave food...I've experimented in the past, and come to that conclusion. But now that I have no grains, I thought maybe it wasn't the cheddar after all. But, lo and behold, I think it still might be.
I'm okay with a bit one day, or maybe other cheeses like monterrey jack...maybe....but too much cheddar and it's like I've had too much sugar or wheat. SO. I know what to do.
Also, yesterday for some reason I thought it would be a good idea to force myself to eat breakfast. Before I actually felt like eating. Because you know, "breakfast is good for you". Ha.
But I wasn't hungry!
So....I'mma eat when I'mma hungry!!!
Ans atop when I'm full!!
And perhaps discontinue with all that cheddar cheese eating.....
If I'm hungry then I'mma eat!
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14 januari 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
92,1 kg
0,9 kg
26,3 kg
Ganska bra
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Tappar 6,3 kg per vecka
13 januari 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
93,0 kg
0 kg
27,2 kg
Ej tillgängligt
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13 januari 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
93,0 kg
0 kg
24,9 kg
Ej tillgängligt
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