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ergifruit
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ergifruit 's dagbok
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Vikthistorik
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13 december 2023
Weighed in at the doctor's! That's with my jeans, work boots, and comfy sweater on, too, not to mention the junk in my pockets. 😊
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
128,8 kg
4,2 kg
38,1 kg
Ganska bra
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Tappar 1,0 kg per vecka
09 december 2023
Every time I go to the mall, I get a boba tea. Probably a good thing I don't go that often! But I walked a —lot— and while I don't have a pedometer or anything, I feel good about the exercise I got. Apparently today is an (unintentional) liquid fast day, as well... Unless boba count as solids 😅
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07 december 2023
Had a migraine for the past couple days, so the only thing I've been eating is antiemetics and hard candy. Finally ate a little bit today because my sugar was really dropping, but it's already sitting badly. At least it's good for my waistline. Silver lining! 🤷🏼
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22 november 2023
I usually do fine during the day, but it's always the evening and night that gets me tripped up. (And, I'll be real, 🍃 in the evening doesn't help!) So I've been keeping popsicles in the freezer 24/7. Ice always seems to fill me up without making me sick. And most frozen foods (that aren't made with cream) are low cal.
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20 november 2023
Migraine day today! Had two doses of my antiemetics and still nothing. So I guess I'm having Sprite for brunchner today. 🤷🏼 I usually don't drink a lot of non-diet pop, except for the occasional birch beer, and it's hard to choke it all down. 😅 I'll never understand people who drink only pop instead of water.
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ergifruit 's vikthistorik
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