Registrera
|
Logga in
Sverige
Sök:
Livsmedel
Recept
Träning
Medlemmar
Mitt FatSecret
Livsmedel
Recept
Träning
Forum
Forum
Medlemmar
JLM83
Dagbok
JLM83 's dagbok
JLM83 's profil
|
Vikthistorik
16 till 20 av 42
Sida:
Föregående
1
2
3
4
5
6
7
8
...
Nästa
15 december 2008
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
62,8 kg
0 kg
9,8 kg
Dåligt
Lägg till kommentar
Ökar 0,1 kg per vecka
02 oktober 2008
Started my period. BOOOOOOOOOO! Stupid period, making me gain weight.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
61,7 kg
0,5 kg
8,6 kg
Ganska bra
(1 kommentar)
Ökar 0,6 kg per vecka
24 september 2008
So I'm not really using fatsecret.com as much anymore. I think it is the best free diet journal on the internet. But I got to the point that I couldn't do it on my own anymore... so I joined Weight Watchers. I'm going to the meetings and forcing myself to weigh in every week. I still hope to log my weight and stay in touch with my groups... but I need more structure. I think WW will give that to me. WISH ME LUCK!! :)
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
61,0 kg
1,1 kg
7,9 kg
100%
(2 kommentarer)
Tappar 0,1 kg per vecka
25 augusti 2008
I almost gave up yesterday - it was a REALLY rough day for me. I think my body was FREAKING out from lack of carbohydrates. So I realized that the Core Plan allows for unsweetened shredded wheat and it made me feel about 100 times better... Thank Goodness I didn't give up -- I was SO good this week!!! :)
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
61,5 kg
0,7 kg
8,4 kg
Ganska bra
(2 kommentarer)
Tappar 0,7 kg per vecka
22 augusti 2008
So Jason cooked last night, which meant we ate a lot of non-healthy things. All of the foods were according to core plan, but I didn't realize until I entered them into my journal just now how HORRIBLE plantains are for you!! I am following the core diet exactly - only eating foods off of the core foods list and i'm limiting myself to 35 points per week outside of that. So far this week I've had 20 points extra... which leaves me 15 for the upcoming weekend. (All of those x-points went to alcohol.) I'm going to make sure to work out Saturday and Sunday this weekend, if only for 30 minutes to an hour. It will be good for me to burn the extra calories before I weigh-in on Tuesday.
Lägg till kommentar
JLM83 's vikthistorik
Se komplett historik