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mbd121
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Vikthistorik
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29 maj 2024
I joined a run club because I like to torture myself. Just kidding, I thought maybe it would spark some motivation and activity. I know that lifting weights is probably best for me, but since Im not doing that, any kind of movement is good movement. I missed the first group run because I was out of town and then I was in my head and didnt do it on my own the rest of the week. The next group run wasnt much better, I thought I knew where we were meeting but I was on the wrong side of the lake and by the time I figured that out, I was late. But it was god awful early and I was already there so I did it anyway and that was a HUGE accomplishment for me. I made myself go again yesterday and once I started, I realized that I was wearing the wrong shoes. I pushed through and today my ankles are super sore so Im wearing cushier shoes to work. They arent my favorite, but they seem to be helping. I actually dont mind the running. I do have to laugh when I see the schedule and it says "25 minutes light jog" - yeah no way. But Im trying and thats what matters.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
124,5 kg
0 kg
42,0 kg
Ganska bra
(3 kommentarer)
Tappar 1,3 kg per vecka
23 maj 2024
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
125,6 kg
0 kg
43,1 kg
Ej tillgängligt
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Ökar 0,5 kg per vecka
08 maj 2024
Ive been feeling super bloated and huge, so todays weigh in is no surprise. Ive been trying to eat better, but since I havent been tracking... I know its been getting away from me. Im already coming up on an event that I wanted to weigh less for, but now its too late. Thats my normal signal to throw in the towel but Im going to keep trying and not let it get me.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
124,5 kg
0 kg
42,0 kg
Ej tillgängligt
(7 kommentarer)
Ökar 1,0 kg per vecka
03 maj 2024
Welp. Hangin in there. Trying to drink more water and move my body more without killing myself. Honestly, I dont know how I started working out in the first place because I get so sore from the smallest movement now. So dumb.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
123,8 kg
0 kg
41,3 kg
Ganska bra
(1 kommentar)
Tappar 0,7 kg per vecka
24 april 2024
Im trying to be a bit more positive in general because I feel like most of my posts are - Oh I suck and Im failing etc... Honestly, I do feel like that most of the time but maybe I can start finding the silver linings.
I did NOT do well yesterday with what I put into my body. Today, however, I did get up earlier, weighed myself, showered, and got my kid to school on time with only one "Mom we gotta go" so that was a win for the morning.
I have class tonight with my dietician and we're going to talk about cooking healthier. Its weird that Im actively trying to make better choices with the food that I buy, but Im still binging on candy and fried food. Im also going to go to class in my workout clothes because its at the gym and since we still only have 1 car, I have to wait about 45 minutes to be picked up after. Might as well use the space Im in.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
124,7 kg
0 kg
42,2 kg
Ganska bra
(1 kommentar)
Ökar 0,4 kg per vecka
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