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keilin-4
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Vikthistorik
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11 juli 2018
This is what I am talking about, I was size 6-8- M-L before and now I am wearing size 1 or small and l look skinny with clothes on but I still have belly fat, I'm 5'0 "tall, and well, I feel great with my new body but I want to see what else can I do 😊
(28 kommentarer)
10 juli 2018
After cleaning my garden :)
(31 kommentarer)
09 juli 2018
Saturday night I went to sleep at 10:00 pm and at 1:00 am I woke up, I was trying to go back to sleep but I could not so I decided to get up and clean my house at 2:40 am, It was a big mistake, at 4:00 am I was already having breakfast, three flour tortillas, refried beans, plain yogurt, cheese, avocado, milk in my coffee and a cupcake, two tortillas was enough but I forced my stomach to eat one more plus the cupcake, it was a lot of calories but I thought I would eat again at dinner, but it was not like that, two hours later I was eating 400 calories of cake, another cupcake, almonds, a big lunch, another cupcake, 5 bananas in about two minutes haha (different kind of bananas that I found in PUBLIX) I took an hour siesta, more almonds, a big dinner, almonds, ice cream, the last banana, almonds, I (I ate the calories of my next 5 days maybe)🙊. Am I proud of what I did? Of course not, but I do not feel guilty either, I do regret my lack of sleep, I look like a zombie when I do not sleep and that's how I feel too, I slept well last night so today I'll have lunch and dinner but this time I will eat like a normal person. I did not have energy yesterday and I was grumpy , at least my house was clean 😂😂
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
49,8 kg
17,0 kg
0,8 kg
Ganska bra
(18 kommentarer)
Ökar 3,8 kg per vecka
07 juli 2018
BF 22% 😀
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
48,7 kg
18,1 kg
0 kg
Ganska bra
(9 kommentarer)
Tappar 0,6 kg per vecka
06 juli 2018
(15 kommentarer)
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