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Lindart
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Vikthistorik
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Nästa
16 april 2021
Second week without wine during the week! Finally under 200 lbs!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
90,4 kg
30,1 kg
11,0 kg
100%
(2 kommentarer)
Tappar 0,7 kg per vecka
09 april 2021
No loss this week, in spite of cutting out wine, but that's OK, this was Easter week and I did indulge a bit, just didn't OVER indulge! I got a big chocolate bunny for Easter which I have cut into pieces and placed the pieces in bags with the calorie count and weight on each one, so I can eat it responsibly when I need a treat.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
91,1 kg
29,4 kg
11,7 kg
Ganska bra
Lägg till kommentar
stadig vikt
02 april 2021
Losing very slowly, .02 lbs, .04 lbs. I would like eventually to get to my goal weight! I do drink a glass of wine every evening with hubby, I'm going to try only having the wine on the weekend, thus cutting out 5 glasses during the week. We will see what happens. Other than that I'm pretty much staying between 1500 and 1700 calories daily, including the wine.
Last night's dinner: I probably didn't need the Naan.
(2 kommentarer)
02 april 2021
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
91,1 kg
29,4 kg
11,7 kg
100%
Lägg till kommentar
Tappar 0,2 kg per vecka
26 mars 2021
Lost .4 pounds! I'm shocked that I lost anything this week! I was over my 1700 calorie limit a few times this week. I think walking daily is helping.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
91,3 kg
29,2 kg
11,9 kg
100%
Lägg till kommentar
Tappar 0,2 kg per vecka
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