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Vikthistorik
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11 oktober 2018
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,5 kg
17,3 kg
5,4 kg
Ganska bra
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Ökar 3,2 kg per vecka
10 oktober 2018
Dinner in Sudbury - Shoeless Joe's Westcoaster - great burger, 100% beef, no bun, goat cheese & some veg. Radishes and cream cheese 8-)
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10 oktober 2018
So the scale might be acting up, or I might have lost water and found it again... Leaving the weight as it was recorded yesterday - hopefully it'll be there again tomorrow....
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,0 kg
17,7 kg
5,0 kg
Ganska bra
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stadig vikt
09 oktober 2018
Not sure I'm trusting this weigh in - travelling might not be good for the scale (literally - different bed every night this week - scale might be getting jostled in the suitcase....) It's digital though so maybe it doesn't matter ? Anyone have thoughts on this???
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,0 kg
17,7 kg
5,0 kg
Ganska bra
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Tappar 8,3 kg per vecka
08 oktober 2018
Just a little surprised by an increase - might have noshed a bit extra yesterday... Back at it today - not going to give in to the gain - no way - it ain't happening. Will enjoy a nice cheddar mushroom omelette at home before heading to the airport to fly north for the week. Love my job - I get to places I wouldn't normally... It'll be a long week - crazy hours and won't be home till almost midnight Friday but keeping it keto all the way!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
74,2 kg
16,6 kg
6,2 kg
Ganska bra
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Ökar 1,3 kg per vecka
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