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Vikthistorik
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27 september 2007
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
82,0 kg
7,5 kg
14,0 kg
Ganska bra
Lägg till kommentar
Tappar 1,9 kg per vecka
24 september 2007
This is killing me to put a gain up! I was feeling pretty defeated when I left the center yesterday. I am now planning on working out every day this week, and keeping 100% to the diet. This will be my third week on the new plan, and if I don't start losing again, I'm going to have to discuss alternatives with the center. I know my chart looks good, up until yesterday's weigh in, but this is so disheartening. I'm really hoping for a good loss come Thursday.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
82,8 kg
6,7 kg
14,8 kg
Ganska bra
(4 kommentarer)
Ökar 0,6 kg per vecka
19 september 2007
How can the Crystal Light fruit punch "On the go" packs be sugar free? Wow, after 5 bottles of water today, I needed to throw something different in. This thing tastes so sugary, it will probably get rid of any craving I might have. I'm a little afraid I may drop some on my shirt and stain it, but boy is it yummy!
(3 kommentarer)
17 september 2007
Well, somehow, even after all my stressing today, I've lost 1.8 lbs from Friday. Thats 2.2 lbs in the last week. THANK GOD! I was getting really nervous starting out on the new plan and quitting the pill at the same time. (Amongst other things.) I am so so so so happy! I am on my way to losing the 20 lbs I wanted gone by Oct 5. Thank you all so much for your support. I've really enjoyed coming on this site every day to see how everyone is doing, and for little bits of advice.
(1 kommentar)
17 september 2007
I'm a little nervous to go for my WI today. I followed the plan all weekend, but my body is going through many changes right now, that I feel it may take another week or so to level out.
One week back from vacation, I've done a takeoff, started the new (more starches) plan, and today is my second official day off of birth control. The first time in 10 years. We're not planning on starting to have kids until this spring, but I wanted to get my body off the drugs, and see how it reacts. It's been since I was 17, and I had it pretty bad back then, so I'm nervous.
I've express my concern with the new plan to my counselor, and she's asked me to give it a week or two, before we start to make any changes. I'm willing to try that. I can't see them trying to ruin their reputation by making people gain weight, so I'm going to try it out. We'll see!
(3 kommentarer)
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