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LTHOMP56
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LTHOMP56 's profil
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Vikthistorik
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02 juni 2023
Really thought I had gained a little so I guess I've got to try harder. I never thought I would ever be saying those words. My whole life has been dieting or thinking about dieting . I haven't weighed so low since elementary school. I stuck around 130 in high school which at 4'8" was still alot . I've been over 200 but mostly around 185 and 56 inches around when I wasn't dieting. I've been on so many diets and loss alot of weight but went back to reg eating and gained it all back. I've finally made healthy changes that are my normal now and I'm scared to moderately eat the sweets I loved so much or to not count every calorie because I'm scared I'll lose control and go back to old habits. Yes I am worried and not really sure what the answer is but I'm going to try and get pass it and add the extra calories because I can't keep losing. I'm sorry for such a long post but I just need words of encouragement and if you've been where I am now I would like to know how you overcame your anxiety and got things under control.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
35,6 kg
17,5 kg
0 kg
Ganska bra
(6 kommentarer)
Tappar 0,1 kg per vecka
26 maj 2023
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
35,7 kg
17,4 kg
0 kg
Ganska bra
Lägg till kommentar
Tappar 0,3 kg per vecka
19 maj 2023
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
35,9 kg
17,1 kg
0 kg
Ganska bra
Lägg till kommentar
Tappar 0,3 kg per vecka
12 maj 2023
Even though I know I need to gain and I'm still underweight but seeing a gain this much upsets me. My son came down from Virginia and we went out to eat. It's his bday today so I tried to just enjoy spending with him and enjoying a meal. Hubby was pushing me to eat more than just a salad so it was peer pressure 😆 but I know they worry about me so I gave in.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
36,2 kg
16,9 kg
0 kg
Ganska bra
(1 kommentar)
Ökar 0,4 kg per vecka
05 maj 2023
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
35,8 kg
17,2 kg
0 kg
Ganska bra
Lägg till kommentar
Tappar 0,1 kg per vecka
LTHOMP56 's vikthistorik
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