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BlueFront
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07 juli 2018
Not sure if it's my dieting or what because I've lost less than 15 pounds so far but I've noticed less knee pain and the arthritis in my fingers has not bothered me for several weeks now. My jar of Blue Emu has sat unused for a month now. I was using it every day for joint pain in my fingers. Anyone know how dieting affects joint pain? I wonder what I'm currently eating or not eating now that's helping.
(6 kommentarer)
07 juli 2018
My dinner tonight was: broiled white fish, broccoli, salad, and 1 stolen hushpuppy from my husband's plate. No, I did NOT eat the rice under the fish. White rice is yucky in my opinion. Hope today made up for yesterday's dessert Oops.
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03 juli 2018
Late night snack to prevent low blood glucose tonight because not enough calories eaten today and don't want a repeat of last night's sweats and shakes. Yogurt w/tumeric for dip, turkey, celery, cherry tomato, and beet chip. Still below calorie allowance
(7 kommentarer)
02 juli 2018
Yeah! I'll take that two pound drop. Even after doing my first of the month planned cheat on the 1st of each month. We went to Golden Corral last night and even though 99% of my meal was on track I did do my planned cheat of a small piece of cheesecake, but it was so darn sweet I couldn't finish it. I still stsyed to my daily calorie allowance. There was a time I would have actually gone back for seconds on evertthing ALSO eaten a few of their 'no sugar' chocolate cookies too. This looking up details before eating it is a big eye opener.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
89,4 kg
6,8 kg
21,3 kg
Ganska bra
(1 kommentar)
Tappar 0,9 kg per vecka
01 juli 2018
Today's lunch: egg sandwich made on 1/2 low carb pita bread with cheese, black olives, strawberries, and tea; shared with my buddy Tweety.
(9 kommentarer)
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