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WarmBajanBreeze
Dagbok
WarmBajanBreeze 's dagbok
WarmBajanBreeze 's profil
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Vikthistorik
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Nästa
31 maj 2021
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
84,3 kg
2,9 kg
25,3 kg
Ganska bra
Lägg till kommentar
Tappar 0,6 kg per vecka
30 maj 2021
I made it through all 43 minutes of Beachbody Cize! Yeah, me!
(1 kommentar)
30 maj 2021
I don't like water, and if I get through one bottle of water a day, that's a lot. This is my trick to drink more than one bottle, and I'm up to three 16 oz. bottles now. I bought these little bottles of liquid water enhancers that have been a great help. They're about $2.00, and 1/2 a teaspoon adds a nice flavor to the water. I add a different flavor to each bottle and refrigerate them so I'll be ready for the next day. And they're zero calories and zero everything. The other powders add 10 calories, but I never drank more water using those. If you don't like water like me, try these water enhancers. I buy mine at Aldi and Walmart for about $2.00. They're available for under $3.00 at your grocery store, and Amazon seems to be about $3.25 each.
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30 maj 2021
Bell pepper egg rings with avocado salsa. Breakfast is served. Two for today, two for tomorrow.
(1 kommentar)
30 maj 2021
No change today, but I'm keeping at it.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
84,4 kg
2,8 kg
25,4 kg
Ganska bra
(1 kommentar)
stadig vikt
WarmBajanBreeze 's vikthistorik
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