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k.edwards3
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Vikthistorik
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29 maj 2021
Doc ran bloodwork electrolytes low, potassium is fine but magnesium is low. Might have figured out my cramping problem.
(2 kommentarer)
27 maj 2021
Not much but accept and be happy
Vikt:
Tappat hittills:
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79,5 kg
9,0 kg
16,0 kg
Ganska bra
(2 kommentarer)
Tappar 1,3 kg per vecka
26 maj 2021
Hey FS folks! Sorry I've been away a bit. Too many irons in the fire with household reno and working full-time. My weight is up but I'm not surprised. A smart person told me stress & lack of sleep can cause that. I do have a question for the community. I continue to eat low carb but I have been getting terrible cramps even though I am drinking 60-80 oz of water and at least 20 Gatorade Zero. I couldn't participate fully in Yoga bc my back was cramping so bad. Does anyone know what this is all about?
Vikt:
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79,7 kg
8,8 kg
16,1 kg
Ganska bra
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Ökar 0,5 kg per vecka
21 maj 2021
Life has been so busy the last few days, I haven't had time to worry with my weight. As suggested, I'm getting more rest, staying the course. So much work to be done around the house.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
79,3 kg
9,2 kg
15,8 kg
Ganska bra
(2 kommentarer)
Tappar 5,1 kg per vecka
20 maj 2021
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
80,0 kg
8,4 kg
16,5 kg
Ganska bra
Lägg till kommentar
Ökar 1,3 kg per vecka
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