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writingwyo
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Vikthistorik
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15 september 2024
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
60,2 kg
8,6 kg
1,2 kg
Ganska bra
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Tappar 0,1 kg per vecka
13 september 2024
Had homemade apple pie in the fridge I could have had for breakfast (did yesterday), but I was genuinely craving something healthier. Taste buds do indeed follow your dietary changes. Eat healthy long enough, and it becomes your default and preference
(2 kommentarer)
08 september 2024
My body seems to really, really like sitting at 133 pounds. I can live with it.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
60,3 kg
8,5 kg
1,3 kg
Ganska bra
(2 kommentarer)
stadig vikt
07 september 2024
NSV of the day: Despite the fatigue from two days straight of mountain biking, did my pull day workout this morning.
Other NSVs this week: My upper body is looking more defined. My old bike shorts are loose in the legs. Went mountain biking 3 times, and my skills are coming along.
Life is good 😊
(4 kommentarer)
07 september 2024
Throw homemade seitan through the food processor, and it looks amazingly like ground beef. Cincinnati chili is on the menu for dinner -- just put it in the crockpot. Today looks to be a cooking project day, for most of the day
(8 kommentarer)
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