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19 juli 2021
Nothing to really post. So I'll just say, Happy Monday to everyone. And that I hope all is well with you and yours. I'll keep moving...
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16 juli 2021
Hello my FS friends on this fine Friday. I hope all is well with everyone, As for me I'm moving back in the direction that I need to be in. Its just falling and getting back up again. More important is I'm not giving up on me. Hope you feel the same. with that said have a great rest of your day as well as weekend. We got this. I'll keep moving...
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14 juli 2021
Happy Wednesday to all. I jumped in, while it was on my mind. Something I think I need to be doing daily (I think). Because if I tell you I have messed around and gained my starting weight back, some may be fluid I think it came back to fast. But some is eating some of the wrong things or to much of it. I know that I have a lot of things going on in my life but I'm always trying to keep them sorted out. Right now it has not been going well with focusing on my weight. No I'm not falling apart about it. I'm just saying I know what is going on and what I don't want to do is throw in the towel. I still believe I can reach my goal weight, I believe I can go beyond that. I just got to do what I have to do to get there. I said all of this just to encourage us to not give up. I hope you guys are having a wonderful day. I'll keep moving...
(1 kommentar)
12 juli 2021
Hello Hello. I'm here today. As you can see there is no weight update. Today I usually update it. right now I back to the up and down thing. I didn't even bother to weigh this morning. Seem like I still find myself doing to much which seem to take the focus off what I need to be doing for my weigh. But ha I'm still not giving up. Just need to get my head back into the game. I know I can do this, I just need to do it lol. I hope all is well with everyone. We can do this. I'll keep moving...
(2 kommentarer)
03 juli 2021
It's the month of July. I'm not going to make any promises to myself this month. I'm just going to see if I can just hold on to my thoughts of not giving up. I'm telling you. I had no problem while I was on those meds. but now it is like I want to eat more. what da what's up with this? I'm still holding on. two lbs came back. again I will see how I fair along.. Hoping that whatever got my appetite kicked up will settle. I hope all is well with everyone. And have a great fourth of July weekend. I'll Keep moving...
(1 kommentar)
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