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kimmyjeanmiller
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Vikthistorik
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20 augusti 2014
I am disappointed in my weigh in but not surprised I have done a lot of emotional eating the last week and have been stressed and not making the best food choices this next week will be better. I just have to remember that to take care of my son I first have to take care of myself and my diet and weightloss journey is a big way of taking care of myself. TOday is a new day and I will honor myself by eating right and logging my food and doing my yoga routine this will strenghthen me to take the best care of my family that I can. Im not perfect but I will do what I am able to do
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
172,4 kg
0,5 kg
95,3 kg
Ganska bra
(5 kommentarer)
Ökar 2,0 kg per vecka
06 augusti 2014
Am a little disappointed that I didn't loose any this week but at least I didn't gain so that is a win in my book and after last weeks massive loss I guess I cant expect a loss this week I am just glad I maintained. Hopefully will see the scale move downward next week
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
168,3 kg
4,5 kg
91,2 kg
Ganska bra
(4 kommentarer)
stadig vikt
30 juli 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
168,3 kg
4,5 kg
91,2 kg
Ganska bra
(1 kommentar)
Tappar 4,5 kg per vecka
23 juli 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
172,8 kg
0 kg
95,7 kg
Ganska bra
Lägg till kommentar
stadig vikt
16 juli 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
172,8 kg
0 kg
95,7 kg
Ej tillgängligt
(1 kommentar)
kimmyjeanmiller 's vikthistorik
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