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Rage Angel
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22 augusti 2019
I caved. I was really hungry and afraid i might give in to it if i didn't eat something keto. Ate a ground beef patty. I might even add a little more later. I will try fasting again when i am not so stressed.
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22 augusti 2019
I have kept up with my fast. It has been exceedingly hard. The mechanic has promised my truck for the last week. After 10 days of them having it i was already very pissed. Never one time did they say anything like 'oh we will have your truck for the next 20 days' or i would have never took it to them.
Today they said yes for sure it will be done. I was planning on going shopping and some other stuff. I have been putting almost everything off since the 5th. Tuesday they said It will be done by this evening and if not for sure Wednesday morning. Ya no. So today they said yes we are just testing it out one last time and by this afternoon it will be ready to pick up. Again no. Now they told me ya, it will be done by 8:30 am tomorrow. I am not calling them to see if it is ready. I already informed them I will BE THERE to PICK IT UP tomorrow.
This is hard tho because no one wants to piss off their mechanic before they get the bill. So i have to be 'nice'. And i am not feeling one bit of nice at them.
I have always been an emotional eater. Fasting and this day has been extremely hard. But so far i have done it.
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22 augusti 2019
Come on scales get here! Judging by the time fedex came yesterday they should be here any time now. The mechanic is suppose to come and get me for my truck this afternoon, so which will come first the scales or the mechanic.
I was thinking about what miraculum told me about planning what i am going to break my fast with tomorrow. Since i will be able to go to the store and buy a few things, I know what it will be :) I think i will cook it today then i can just heat it up in the morning. I will post pics so wish me luck with my lacking picture posting ability :p Hopefully i will get better at that soon!
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22 augusti 2019
There seems to be some kind of limit on following for 'newbies' i guess :(
(5 kommentarer)
22 augusti 2019
Okay so here it goes...my second fast. So glad to have Miraculum doing this with me :) I think she is a pro at this. Again at 'breakfast' time there is no issue. I never at breakfast so my ghrelin is still low. Things will get more challenging later tho.
So since my test strips came in and since i have never done the test strips before i decided to use them several times yesterday and once today. I am pretty concerned. My ketone level dropped to almost none right after eating dinner and the only carbs i had were in the green beans :( I am thinking my carb resistance (?) carb tolerance (?) is really low (or high). And even after sleeping all night my color was not where i want it.
I am sure not a lot will agree with this decision. But i have decided to cut my carbs to as close to zero as possible. At least for a while. My vitamins will be in tomorrow so i think i will be fine skipping all veggies for a while. Not forever but just until my body gets use to burning fat.
As for the fast today. I feel strong. Hopefully i will feel strong all day :D
(2 kommentarer)
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