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Vikthistorik
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24 augusti 2015
I've been down as far as 160.8, then blew it with wrong food, margaritas and lack of exercise. Didn't even want to weigh in this morning, I was so disgusted with this past weekend, so tried to do penance by going to the gym twice today. Will weigh in tomorrow in the hopes that I did some good today....sigh.
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17 augusti 2015
Ok, I expected that - dinner and a movie on Friday, baseball game with picnic on Saturday and another game on Sunday - lots of sitting, not much exercise. Pushed it at the gym today, so hopefully made that all go away!
Still about a half pound for all weekend isn't that bad........
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,7 kg
7,1 kg
5,6 kg
Ganska bra
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Ökar 0,5 kg per vecka
13 augusti 2015
Yippee! Thirty pounds down! Only 11 (12?) more to go! And only 2 for a trip to Vegas! Really pumped now!
(If only this great news wasn't dampened by the fact that all my tires need replacing to the tune of about $700..... This morning one tire measured 20 psi, and I think it won't be any better by the time I leave work! Can't get them replaced until tomorrow - ugh)
But I'm trying to keep a good frame of mind to head to the gym after work!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,4 kg
7,3 kg
5,4 kg
Ganska bra
(1 kommentar)
Tappar 2,1 kg per vecka
10 augusti 2015
Damned beer! Now I realize if I have EVEN 1, it's not doing my diet any good. Ok, this was also at the baseball game, and the pretzel probably didn't help either (hehehe), but I do have to watch this. maybe if I was able to get some exercise in afterwards, but sitting at the game isn't going to do any good......
Now, onto the gym!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
74,3 kg
6,4 kg
6,3 kg
Ganska bra
(2 kommentarer)
Ökar 0,5 kg per vecka
03 augusti 2015
Yay! Finally broke through! now to keep it going. Gym today will help!
Tomorrow I will put on my wench costume, despite the heat, for a good cause! It's "Pirate Day" on Fire Island, so my "Jack Sparrow" and I are going to help raise money for our local hospital. The costume should fit VERY nicely now!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,8 kg
6,9 kg
5,8 kg
Ganska bra
(2 kommentarer)
Tappar 3,2 kg per vecka
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