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Amira Loses
Dagbok
Amira Loses 's dagbok
Amira Loses 's profil
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Vikthistorik
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15 juli 2024
Waist 34.5
Belly 39.5
Hips 42
Loss or 11 inches and 10.9 lbs so far. Wow.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
76,2 kg
4,9 kg
8,9 kg
Ganska bra
(1 kommentar)
stadig vikt
14 juli 2024
I am pretty much going to transition to a fully natural processed foods free diet now and think it will actually be a success because I have very little of it as it is and have control over my cravings and choices.
My adipose fat is at 55% and Visceral fat is 30% of my total fat and it lines up perfectly with all my health concerns that show up in my bloodwork. Swimming again today and meed to work out a weight lifting plan since I can’t do a full body workout every second day.
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14 juli 2024
(3 kommentarer)
14 juli 2024
Lägg till kommentar
13 juli 2024
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
76,2 kg
4,9 kg
8,9 kg
Ganska bra
(3 kommentarer)
Tappar 2,2 kg per vecka
Amira Loses 's vikthistorik
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