wpatbeauty
Gick med september 2008
Inlägg
29
Följer
3
Följare
3
Vikthistorik

Startvikt
103,9 kg
Tappat hittills: 9,5 kg

Nuvarande vikt
94,3 kg
Prestanda: Tappar 0,0 kg per vecka

Målvikt
95,3 kg
Kvarvarande: 0,9 kg
My name is Pat, the only girl (knee baby) of 4 brothers. I just celebrated my 45th bd back on July 28th. I am a Registered Respiratory Therapist and I work 7pm-7am. Ive worked nights for 23 years, wouldn't change my shift for anything :)
I'm about to marry the most sexiest, most attentive and my all round Mr. Wonderful on August 9th 2009. Yes I'm losing bride to be weight. I've set a couple of mini goals, which I will keep you updated.
So along with planning a wedding, working nightshift did I mention I'm working towards an online Bachelors Degree? Wish me luck.

wpatbeauty 's vikthistorik


Följer

SusanP1621
Sista invägningen: Tappar 0,1 kg per vecka Down
 
artistgrl
Sista invägningen: Tappar 0,1 kg per vecka Down
jescameron
Sista invägningen: Ökar 0,2 kg per vecka Up
   

wpatbeauty 's kokbok

Kalorier: 303kcal | Fett: 16,52g | Kolh.: 16,77g | Prot: 25,14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
Kalorier: 69kcal | Fett: 1,79g | Kolh.: 12,54g | Prot: 1,95g
Oatmeal Fruit Cobbler
Oatmeal packets make this a fast recipe to whip up before fruit goes bad.
Kalorier: 254kcal | Fett: 7,24g | Kolh.: 4,20g | Prot: 41,15g
Spicy Tuna Salad
Easy salad for a quick and healthy lunch.
Kalorier: 302kcal | Fett: 9,01g | Kolh.: 51,25g | Prot: 10,20g
Potato Corn Chowder
A hearty chowder that is sure to satisfy.
Kalorier: 134kcal | Fett: 5,16g | Kolh.: 6,49g | Prot: 14,41g
Salmon Cakes
Delicious salmon cakes made with seasoned breadcrumbs, egg and onion.
Visa komplett kokbok

wpatbeautys senaste mat och motionsinförande


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