wendy1975
Gick med juli 2007
Inlägg
15
Följer
2
Följare
3
Vikthistorik

Startvikt
77,1 kg
Tappat hittills: 4,5 kg

Nuvarande vikt
72,6 kg
Prestanda: Tappar 0,5 kg per vecka

Målvikt
54,4 kg
Kvarvarande: 18,1 kg
I am a stay at home mom that since the birth of my first child, i've struggled with weight. I had great success on atkins which I started in 2003..stopped when I got pregnant w/ my 2nd child. My highest weight after his birth was 215lbs. Slowly I've gotten back to 170lbs..doing strict atkins for days..then cheat and gain all that I lost..so the yo yo stops today!

wendy1975 's vikthistorik


Följer

kerbear879
Sista invägningen: stadig vikt Steady
 
DanaDowning
Sista invägningen: Tappar 0,5 kg per vecka Down

wendy1975 's kokbok

Kalorier: 146kcal | Fett: 14,92g | Kolh.: 3,23g | Prot: 1,03g
Mocha Fluff
Chocolate-Coffee whipped dessert.
Kalorier: 373kcal | Fett: 32,93g | Kolh.: 7,55g | Prot: 13,01g
Mock Potato Soup
If you're missing potato soup, try this out.
Kalorier: 428kcal | Fett: 45,08g | Kolh.: 7,40g | Prot: 3,83g
Chocolate Pudding
Satisfy that chocolate craving with out a candy bar.
Kalorier: 233kcal | Fett: 15,20g | Kolh.: 1,22g | Prot: 21,63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
Kalorier: 195kcal | Fett: 15,58g | Kolh.: 0,72g | Prot: 12,16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Visa komplett kokbok

wendy1975s senaste mat och motionsinförande


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