smnewby
Gick med maj 2015
Inlägg
32
Följer
2
Följare
2
Vikthistorik

Startvikt
87,1 kg
Tappat hittills: 3,6 kg

Nuvarande vikt
90,7 kg
Prestanda: Tappar 0,5 kg per vecka

Målvikt
79,4 kg
Kvarvarande: 11,3 kg
I have struggled with my weight my entire life, after having two children back to back my weight loss journey became difficult and seemed impossible to achieve my goal weight. I want to feel pretty, and not be afraid to look at myself in a mirror.

smnewby 's vikthistorik


Följer

carpediem215
Sista invägningen: Tappar 0,5 kg per vecka Down
 
Kittism
Sista invägningen: Tappar 0,8 kg per vecka Down

smnewby 's kokbok

Kalorier: 531kcal | Fett: 13,98g | Kolh.: 45,94g | Prot: 53,81g
Almost Sushi Salmon
Salmon marinated in delicious flavors.
Kalorier: 320kcal | Fett: 8,67g | Kolh.: 34,69g | Prot: 25,62g
Chicken Mozzarella Pasta with Kale & Spinach
A tasty pasta dish made with veggie pasta.
Kalorier: 198kcal | Fett: 15,11g | Kolh.: 16,40g | Prot: 3,59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
Kalorier: 117kcal | Fett: 4,08g | Kolh.: 13,38g | Prot: 7,37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Visa komplett kokbok

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