skinnier loretta

Gick med juli 2010

Inlägg

Följer

Följare

Vikthistorik

Startvikt

90,8 kg

Tappat hittills: 4,7 kg

Nuvarande vikt

86,1 kg
Prestanda: Tappar 2,1 kg per vecka

Målvikt

77,1 kg

Kvarvarande: 9,0 kg

Följ

I am a 42 year old mom/stepmom of 5. We only have one left at home and she will be driving soon so I have decided that it is time for me. I don't think I have even been this determined to do anything in my life. I have a definite idea of how I would like to look and I really want to get there.

skinnier loretta 's vikthistorik

Se komplett historik

Följer

	Samiegirlsmom
	Sista invägningen: Ej tillämplig

	Elixaveth
	Sista invägningen: Tappar 0,4 kg per vecka

	jhyaduck
	Sista invägningen: Tappar 0,6 kg per vecka

	eshipp
	Sista invägningen: stadig vikt

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skinnier loretta 's kokbok

Kalorier: 207kcal | Fett: 12,80g | Kolh.: 4,05g | Prot: 18,21g

Chicken with Garlic & Parsley

Skillet seasoned sautéed chicken pieces.

Kalorier: 275kcal | Fett: 5,32g | Kolh.: 18,18g | Prot: 39,48g

Chicken Tortilla Soup

A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.

Kalorier: 124kcal | Fett: 7,09g | Kolh.: 3,78g | Prot: 11,04g

Sausage and Cheese Breakfast Cups

These egg "muffins" make a hearty breakfast that can be eaten on the run.

Kalorier: 197kcal | Fett: 2,90g | Kolh.: 21,29g | Prot: 21,53g

Baked Chicken Parmesan

Quick and delightful parmesan chicken with plenty of crunch and no frying.

Visa komplett kokbok

skinnier lorettas senaste mat och motionsinförande

	Cream Cheese Stuffed Jalapenos
	Crispy Fried Zucchini
	Stor Hamburgare med Kryddor och Grönsaker
	Promenad (Motion) - 5.5 Km/H
	Trädgårdsarbete (Trädgårdsskötsel)
	Cykling (Maklig) - <16 Km/H

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