sarah121haras
Gick med april 2010
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Inlägg
152
Följer
20
Följare
22
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Vikthistorik
Startvikt
106,6 kg
Tappat hittills:
6,0 kg
Nuvarande vikt
100,6 kg
Prestanda:
Tappar 1,2 kg per vecka
Målvikt
79,4 kg
Kvarvarande:
21,2 kg
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Getting back to tracking what I am putting in my body. I PCOS girl who is TTC. I need to cut carbs and increase protein. I am not going full Keto by any means. My RE doctor told me not to stress about it but to make sure I was getting 90g protein and less carbs. So for the moment that means cutting 4 sodas out of my daily diet (WOOHOO) and adding in high protein/low carb shakes like Muscle Milk. It is actually easier than I thought it would be. I just have to remind myself why I am doing this.
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sarah121haras 's vikthistorik
Följer
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