pennyandsheldon
Gick med januari 2009
Inlägg
9
Följer
12
Följare
10
Vikthistorik

Startvikt
102,5 kg
Tappat hittills: 3,0 kg

Nuvarande vikt
99,5 kg
Prestanda: Tappar 0,8 kg per vecka

Målvikt
77,1 kg
Kvarvarande: 22,4 kg
This is my ??? on weight watchers. (Yes, I am a repeat offender. Who isn't?) I originally lost 90 lbs 3 yrs ago on the program. I then gained back 35lbs; lost 25; now back up 20. So, here we go one more time. I have heard some people at work talk about this website and thought it may be a good source of support from people that battle food addiction like I do. Because that's what I am, an Addict.
I am setting small goals for myself. The first of which will be my 10% (22.5 lbs). I am off to a good start so far. I feel good about this lifestyle change. I'm going to reach my goals and beyond this time.

pennyandsheldon 's vikthistorik


Följer

MoonLite
Sista invägningen: Ökar 1,0 kg per vecka Up
 
megan4
Sista invägningen: Tappar 0,2 kg per vecka Down
monkeybutter
Sista invägningen: Ökar 0,1 kg per vecka Up
 
rita730
Sista invägningen: stadig vikt Steady

pennyandsheldon 's kokbok

Kalorier: 148kcal | Fett: 8,44g | Kolh.: 7,98g | Prot: 12,56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
Kalorier: 208kcal | Fett: 4,38g | Kolh.: 10,48g | Prot: 29,66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
Visa komplett kokbok

pennyandsheldons senaste mat och motionsinförande


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.